Our fitness instructors are happy and eager to provide you with a training programme to guide you to your desired fitness goal in the safest manner. This training programme will be available to you in the "Mywellness app" and will be tailored to your exact wishes and fitness level.
The Mywellness app will exactly tell you which exercises you need to do with the suitable weight, sets and repetitions and even connect to the machines!
If you have any questions, feel free to ask one of the fitness instructors and they will assist you and give you advice about exercising, diet and a healthy lifestyle.
High Five Connect
Start your journey to a healthier lifestyle and let High Five Connect help you along the way
Personal training is the most effective way to reach your desired fitness goal
Our online classes are part of our TogetherFIT programme; offering a wide range of workouts
Workshops and Team Activities
Working on the health of your team or just a fun and healthy team activity?