Ergonomics
More and more companies are making ergonomic working a priority these days.
But what exactly is ergonomic working and why is it important to work ergonomically?
Basically, ergonomic working means adopting a correct working posture and planning sufficient mental and physical recovery moments during working hours.
Consider, for example, working for eight hours sitting at a desk.
To work ergonomically, you need to stand or walk for a little while every hour.
In addition, the sitting position should be correct to not put too much strain on the body.
Ergonomics is therefore essential for employee health and safety.
An ergonomic work environment is proven to reduce work-related errors and absenteeism which actually promotes employee satisfaction and productivity.
Personal ergonomic advice
Working conditions have changed. After the corona pandemic, teleworking and digital working have increased dramatically.
Arnaud is your on-site ergonomist. He is there to help you with questions about your set-up, ergonomic health rules, active break, mental health and much more.
High Five Connect
Start your journey to a healthier lifestyle and let High Five Connect help you along the way
Fitness
Our fitness instructors can provide you with a training programme to guide you to your desired fitness goal
Personal training
Personal training is the most effective way to reach your desired fitness goal
Online classes
Our online classes are part of our TogetherFIT programme; offering a wide range of workouts
Workshops and Team Activities
Working on the health of your team or just a fun and healthy team activity?